Good analogy assassin!! I felt the same way about the cpu running game as you, but in my last game I tried a different strategy for me. I tried to not use the speed burst on defense and not go for the strip ever and noticed that my guys wrapped up better and the cpu only broke a few tackles compared to the 15+ my 2 previous games. I feel the computer pass rush is tough as hell too. One game my qb had over 300 yards and played great and the next game he is getting popped every play and throwing picks left and right. But that's ok with me, I just need to learn to take a sack here and there.
..The only thing I think needs to be changed is the kicking slider for the cpu. The kickers are good when you start a dynasty but 5 years down the road they stink and should never miss xps the way they do. Might change the kick slider to 75 and see how that goes.