Adjust cpu run blocking between 57-62, and adjust run blocking for yourself between 44-47 and pass blocking for yourself between 39-43. I use play predictions and adjust my defense to blitz and zones. I'm good at stopping the run. And slow helps for good animations and no warping, fast feels good but some dumb things happen like a corner gets stuck running backwards or qbs look one way but throw the ball to the opposite side. Weird mechanics. Slow feels good to. After watching the Baltimore vs Pittsburgh game last nite they didn't look too fast, slow also shows the difference in player speeds and keeps things tighter between teams gameplay. Also adjusted tackling to 49, would not go higher cuz then I get little corners blowing up big running backs, that's not very realistic to me.