Look into this video, it's from NBA 2K12 but it still applies even to this day.
https://www.youtube.com/watch?v=ouWQgR7F6ug
Here is an old OS article from NBA 2K13, still applies today.
http://www.operationsports.com/featu...-with-sliders/
You craft sliders on what you do well and what you do poorly. Your interior defense seems to be your weakness, lower the CPU's inside success and raise your block and hands attributes.