[jct32]

I had turned things around but after my kid's birth in August and constant moving around while waiting for our house to be completed has seen me up the weight again. Nothing horrible but I have a little belly again.

Anyways, the gym at my college opened today and I logged 3 miles for the first time in about 5 months. It hurt and I'm sore but I'm glad to be back on it again.

Going along with that, I think I will start lifting some weights again. I'm not trying to get super ripped but it would be nice to build a little more muscle. Does anyone have any good plans I can follow? I have experience lifting but not with making plans. I don't really know how to do a balanced plan. Any help would be appreciated.