If you want to loosen it, drop tackle, raise fumble. 40 tack/60 fumble might be a good place to start—depending how “tight” the game is.
I’m going to test my cpu set with default. It may play better that way. Seems like people like the sliders i came up with more than i do and they’re using default. You get too far into the future, there’s a lot fo trait editing that needs to be done.