Cycles are tough to get especially when trying to get a triple. I've gotten lots of chances to get the cycle but that damn triple.

No hitters are not a easy thing to do trust me my favorite team have to pitch a No-No in their 40+ year history. As for shut outs, like shifty_b said pitch for contact especially in the later innings. Also when in a pitching battle make them chase, if you walk the batter oh well, its better than constantly draining stamina in a long at bat.

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