My sense is that there is less and less iso ball in the real NBA. I just re watched a Cavs game against a bad defensive team, and I catalogued their shot attempts.
There was no iso crossover ball played. There were no blow bys.
The layups came from good ball movement that created open lanes. So I do think the on ball is a bit sticky (and can be a pain at the end of shot clocks) but the solution may be to run better offense.
FIRST QUARTER
Post up >>> O Reb
3 pointer
Mid range JS
3 pointer
Transition oop
3 pointer
3 pointer
transition lay up
Post up hook
Baseline straight line drive
Post up
oop
3 pointer
3 pointer
3 pointer
post fade
3 pointer
blocked lay up
post hook
3 pointer
Long 2
3 pointer
SECOND QUARTER
Post hook
floater
long 2
3 pointer
drive (fouled)
drive (fouled)
floater
straight line drive
lead pass
3 pointer
post hook
long 2
transition oop
post fade
post hook
3 pointer
post hook
pull up 2
long 2
long 2
3 pointer

So you release the R2 when the player starts moving?
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