Okay, I'll do a breakdown here real quick because I do want to help out, and also I'm at work and bored as hell. I hope it's okay with the mods; my apologies if not.
A half-court trap is a hard double team of whoever on the other team crosses half-court (where the logo is) with the ball after a change of possession (defensive rebound or inbound pass after you make a shot).
By hard double team, this means that two players will aggressively swarm the player with the ball and try to force him to pass it.
It's risky because (if the ballhandler makes a clean pass) it creates a 4-on-3 situation where your team has only three defenders to guard four opposing players. The half-court trap is typically reserved for players who are completely destroying you and who you have no other defense against, or if you feel like you have no defense for him at all because his skillset is just too good.
It depends on your personnel and what they're good at. You'll probably want to use Tight or Smother on-ball for good shooters, and definitely for lethal marksmen like Stephen Curry, Damian Lillard, Duncan Robinson, etc.
Off-ball, it depends, because you have to find a balance of helping off of shooters (pretty much everyone in the NBA can hit an open three-pointer nowadays) to defend drives and not helping off shooters to keep the other team from making threes.
Lightning Reflexes (I'm on Xbox One, I know the badges are different for next-gen) is an important one. It makes players rotate defensively more quickly.
If you want to put everyone on Gap off-ball, you'd need players who are good at affecting shots on closeouts and not getting beaten off the dribble when they close out, so you'd want Intimidator, Clamps, maybe Tireless Defender... Defensive Leader is always good to have too.
That sounds like you'd want a team of versatile, switchable defenders with maybe a single big man to protect the rim. So your PG, SG, SF, and PF should all be able to defend multiple positions and be fairly athletic (or at least have the ratings and the Lightning Reflexes badge) to make quick rotations when you trap.
I don't know if you're playing with the current NBA roster, but guys like Draymond Green, Jrue Holiday, Eric Bledsoe, Klay Thompson, Rudy Gobert, Giannis Antetokounmpo, Jimmy Butler, Kawhi Leonard, etc. Basically just look at the All-Defensive Teams the last 2 or 3 years, lol.
Let me know if there's anything else, and again to the mods, I apologize if this type of thing isn't allowed.
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