Do vitamins really work??

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  • Gilateen
    Banned
    • Oct 2002
    • 2855

    #16
    Re: Do vitamins really work??

    You must drink lots of water with vitamins or you will have the yellowest piss ever....LOL.

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    • ESPNdeportes
      MVP
      • Jul 2002
      • 3459

      #17
      Re: Do vitamins really work??

      Originally posted by Ram209
      Correct me if Im wrong but I have heard that MOST Multivitamins( Centrum, One a day etc...) are synthetic and your body does not actually absorb the vitamins in the pill. It treats it as a "foriegn object" and it goes straight to your pooper shooter. I heard you have to take vitamns that are taken straight from the source, not man made. Is this true?

      Here is a link to one the natural sources. http://www.quixtar.com/products/prod...x?itemno=A4300
      I'm not sure.

      I do know that its virtually impossible to absorb all the vitamins in any multivitamin. One thing to remember is that you need to take your vitamin with a food that includes some fat. Vitamins A, D, E, and K, are fat soluble so you need fat to be able to take in those vitamins.
      "You can not ensure success, but you can deserve it." - John Quincy Adams

      PSN: raginrapids

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      • Heelfan71
        Hall Of Fame
        • Jul 2002
        • 19940

        #18
        Re: Do vitamins really work??

        Originally posted by Gilateen
        You must drink lots of water with vitamins or you will have the yellowest piss ever....LOL.
        no doubt. Glow in the dark piss.
        My Fan Page http://theusualgamer.net/MyFanPage_Heelfan71.aspx
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