Do vitamins really work??

[Gilateen]

Re: Do vitamins really work??

You must drink lots of water with vitamins or you will have the yellowest piss ever....LOL.

[ESPNdeportes]

Re: Do vitamins really work??

Correct me if Im wrong but I have heard that MOST Multivitamins( Centrum, One a day etc...) are synthetic and your body does not actually absorb the vitamins in the pill. It treats it as a "foriegn object" and it goes straight to your pooper shooter. I heard you have to take vitamns that are taken straight from the source, not man made. Is this true?

Here is a link to one the natural sources. http://www.quixtar.com/products/prod...x?itemno=A4300

I'm not sure.

I do know that its virtually impossible to absorb all the vitamins in any multivitamin. One thing to remember is that you need to take your vitamin with a food that includes some fat. Vitamins A, D, E, and K, are fat soluble so you need fat to be able to take in those vitamins.

[Heelfan71]

Re: Do vitamins really work??

You must drink lots of water with vitamins or you will have the yellowest piss ever....LOL.

no doubt. Glow in the dark piss.