What is your height / weight ?

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  • AuburnAlumni
    War Eagle
    • Jul 2002
    • 11939

    #151
    Re: What is your height / weight ?

    6'2" 220

    10% Bodyfat BIZNITCH!!

    I'm very proud of myself...even though I would probably slit your throat if you had a BBQ sandwich in your hands and steal it from you.
    AUBURN TIGERS
    MINNESOTA VIKINGS
    INDIANA PACERS

    Comment

    • stewaat

      #152
      Re: What is your height / weight ?

      Originally posted by AuburnAlumni
      6'2" 220

      10% Bodyfat BIZNITCH!!

      I'm very proud of myself...even though I would probably slit your throat if you had a BBQ sandwich in your hands and steal it from you.
      By the way that's ridiculous. I'm around 11-12 and getting it down is SO DAMN HARD!!! I can't even look at junk food or I gain weight.

      Summer is sooooo close!!! Gotta drop the bf to 9%!!!

      Comment

      • countryboy
        Growing pains
        • Sep 2003
        • 52709

        #153
        Re: What is your height / weight ?

        Originally posted by Scottdau
        Damn dude you were a little butterball turkey before. That is great to hear. Keep it up. I'm 5'11'' and 190.
        yeah I was, but now I am a well built machine...
        I can't shave with my eyes closed, meaning each day I have to look at myself in the mirror and respect who I see.

        I miss the old days of Operation Sports :(


        Louisville Cardinals/St.Louis Cardinals

        Comment

        • ifiok25
          MVP
          • Aug 2004
          • 3509

          #154
          Re: What is your height / weight ?

          Originally posted by stewaat
          #1- Cut out soda! It's terrible for you man. So much sugar which spikes insulin and then that in turn makes you more likely to store fat! Diet soda is fine, in moderation. Get a good mix of water and diet drinks.

          #2- Just make smarter eating decisions. When eating grains go for whole wheat products, which have a lower glycemic index and do not spike insulin as processed grains. Basically chose wheat over white bread and try whole wheat pasta as opposed to regular.

          #3- If you're going to eat junk food, do it in moderation! That is quite possibly the toughest thing to do because of how large food portions are. If you get a dessert...share or get a really small one!

          #4- Exercise. Get a sweat going and burn some calories. Lifting weights can burn cals just as much as cardio (well depending on how you do it).

          Just be active and incorporate some exercise while making some better eating choices and you're golden!
          Thanks Stewaat. I'll try to incorporate these tips better. I need get back to going to the YMCA more often. Now that it's warmer here though, I've been riding my bike an hour each day which really helps. I will stop drinking the calorie/sugar rich sodas.

          Comment

          • youvalss
            ******
            • Feb 2007
            • 16599

            #155
            Re: What is your height / weight ?

            Originally posted by chestnutz6
            youvalss, I'm with you. No matter what I eat, I can't gain weight. I'm only a teenager, but I'm 5'11'' and 130, skinny as hell. I'm starting to try to bulk up for basketball and baseball next year, but for me it's just hard to stay with pumping the iron. I get bored too easily and am not committed enough.

            I'd give anything to be 150+
            Maybe u should wait 'til u get married. People say that when u get married that's when u start putting some weight. It didn't work for me but maybe it will work for u. lol
            My Specs:

            ZX Spectrum
            CPU: Z80 @ 3.5 MHz
            GPU: Monochrome display
            RAM: 48 KB
            OS: Sinclair BASIC

            Comment

            • youvalss
              ******
              • Feb 2007
              • 16599

              #156
              Re: What is your height / weight ?

              It's probably one of those threads that no female OSer (if there's any) would write a comment LOL.
              My Specs:

              ZX Spectrum
              CPU: Z80 @ 3.5 MHz
              GPU: Monochrome display
              RAM: 48 KB
              OS: Sinclair BASIC

              Comment

              • shorty12345
                Pro
                • Nov 2007
                • 493

                #157
                Re: What is your height / weight ?

                5'6" 156lbs. Built like a tank and strong like a bull
                NHL- Arizona Coyotes
                NBA- Chicago Bulls
                NFL- Chicago Bears
                NCAAFB- Arizona State Sundevils
                NCAAB- Arizona State Sundevils

                Comment

                • EWRMETS
                  All Star
                  • Jul 2002
                  • 7491

                  #158
                  Re: What is your height / weight ?

                  Originally posted by AuburnAlumni
                  6'2" 220

                  10% Bodyfat BIZNITCH!!

                  I'm very proud of myself...even though I would probably slit your throat if you had a BBQ sandwich in your hands and steal it from you.
                  Do you do the keto diet?

                  Comment

                  • forensicd
                    MVP
                    • Mar 2003
                    • 1565

                    #159
                    Re: What is your height / weight ?

                    6' 6" - 230
                    "Basketball may have been born in Massachusetts, but it grew up in Indiana." - James Naismith

                    Comment

                    • Pete1210
                      MVP
                      • Aug 2006
                      • 3277

                      #160
                      Re: What is your height / weight ?

                      5'9", 175 lbs.

                      Comment

                      • bateman11
                        MVP
                        • Jul 2004
                        • 1729

                        #161
                        Re: What is your height / weight ?

                        5'9'' 130, still growing of course.
                        PSN: rose2kobe24

                        Comment

                        • ifiok25
                          MVP
                          • Aug 2004
                          • 3509

                          #162
                          Re: What is your height / weight ?

                          6'2 213. I've lost 7 pounds.

                          Comment

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