Do you eat breakfast every morning?

[KG]

Re: Do you eat breakfast every morning?

For those of ya'll that drink shakes, can you post what kind of shakes they are? Recipes?

[Gibbz]

Re: Do you eat breakfast every morning?



With a cut up banana in the bowl.

[ehh]

Re: Do you eat breakfast every morning?

1c Trader Joe's frozen mixed berries (blueberries, raspberries, cherries)
1/2c Quaker Oats Old Fashioned Oatmeal
1 tbsp flax seed
1 scoop ON Casein
1 heaping tbsp of Trader Joe's Natural Peanut Butter
4 ice cubes
2 cups water

I think it's about 600 cals, good for someone my size.

[Jgainsey]

Re: Do you eat breakfast every morning?

I try and eat breakfast everyday, but I just don't have an appetite when I wake up. I usually take something with me to work, though if I'm busy I don't even think about eating until lunch rolls around. On the weekends I'm usually out pretty late, so I'll either pig out at a waffle house at 4 in the morning or just eat breakfast for lunch the next day when I wake up around noon.

I love me some breakfast food though. I'll eat pancakes, waffles, omelets, bacon, grits, or any other breakfast food for dinner all the time.

[oakfan162]

Re: Do you eat breakfast every morning?

Frozen protein shake (like ice cream) and a banana every morning. Gives me energy and keeps me full for a few hours!

[DickDalewood]

Re: Do you eat breakfast every morning?

Four to five eggs, a bowl of oatmeal, and a scoop of protein mixed with milk.

[youvalss]

Re: Do you eat breakfast every morning?

I usually eat a little sandwich with cheese or chocolate. I can't stand breakfast, can't bring myself to have a real meal. My dad always says thay it's the most important meal, but I just can't have a full meal in the morning.

[av7]

Re: Do you eat breakfast every morning?

For those of ya'll that drink shakes, can you post what kind of shakes they are? Recipes?

1 Banana
1 heaping cup of frozen strawberries
10 slice of pineapple
1/2 cup of vanilla yogurt
1 scoop of soy protein powder (1 scoop if its the tall kind, 3 or 4 if its the smaller)

[Hova57]

Re: Do you eat breakfast every morning?

fiber one bar, coffee

i just got a new blender so i prob move on to some type of protein shake. need to lose a couple