Building Self Esteem - Pete1210's Blog

Pete1210's Blog

Building Self Esteem

Posted on November 21, 2008 at 10:32 AM.

(0)

I always thought self esteem was something you really had no control over, until I read a little article that proved otherwise by my experience.
Four ways to lower/raise your self esteem (SE):
Responsible thought followed up by the responsible action = SE up.
Responsible thought not followed up by the responsible action - SE down
Irresponsible thought not followed up by the irresponsible action - SE up
Irresponsible thought followed up with by the irresponsible action - SE down.

Another wise man told me, "It can be as simple as putting the cap on the tube of toothpaste." Of course they don't all have caps anymore, buy you get the point?