Gaining Weight..

[Jon22]

Re: Gaining Weight..

Yeah, I'm trying to gain some weight also. I want to tryout for college football next year. I hate having a fast metablism. I eat and not gain the weight when I want, but when I don't eat that much I seem to gain weight. It sucks

Highschool (sophmore) I was 5'7 120 or 130 but I benched 185 and squaded 230. Thanks to boxing and offseason football at the same time.

[Vince]

Re: Gaining Weight..

lol are you for real? its not crap, if used properly

there is some bad advice in here

learn about diet

I train everyday and most trainers I've talked to say that **** is a joke. It is. It makes you look huge, but you actually won't lift that much. I see this dude at the gym you looks like if you poke him iwht a needle, gallons of water will come out. He's a big guy, but lifts less than me.

[Spear]

Re: Gaining Weight..

I took creatine with the guidance of a trainer, if taken properly it can work. It's best if an easy gainer takes it. Sure the long term effects are not proven right now and there will always be an argument over it but do your research. I took it back when I was 16 and looking to gain weight like JJLinn, I skipped the loading phase...took 5 grams when I worked out and mixed it in with gatorade. Needless to say I ended up gaining 20-30 pounds over a year and building some solid muscle. It also increased my speed dramatically.

No, it was not all water weight as I still have that weight on me now. I felt I could lift the same, just that I'd be able to do more reps. I was looking to make big gains at the time so I turned to creatine and using a correct workout routine for me - it worked.

[SC3BBall]

Re: Gaining Weight..

If you want to look like a roided up P.O.S. I'd go ahead and take it.

LOL

LOL

LOL

too funny

look, without a proper diet, supplements are a waste of time.

[Vince]

Re: Gaining Weight..

I took creatine with the guidance of a trainer, if taken properly it can work. It's best if an easy gainer takes it. Sure the long term effects are not proven right now and there will always be an argument over it but do your research. I took it back when I was 16 and looking to gain weight like JJLinn, I skipped the loading phase...took 5 grams when I worked out and mixed it in with gatorade. Needless to say I ended up gaining 20-30 pounds over a year and building some solid muscle. It also increased my speed dramatically.

No, it was not all water weight as I still have that weight on me now. I felt I could lift the same, just that I'd be able to do more reps. I was looking to make big gains at the time so I turned to creatine and using a correct workout routine for me - it worked.

You got increased speed with Creatine?

Mind if you post your program?

[RockinDaMike]

Re: Gaining Weight..

I gained a lot of weight in college being friends with Mary Jane and having to eat out a lot. I don't recommend that, just sharing my story.

Heavy meals, with a lot of meat! Find an awesome hawaiian restraunt or even a soul food place. That'll for sure ads some pounds! Eat a lot of carbs like rice, and after you eat, lay down and watch tv all day and play video games.

But seriously be careful about that soda stuff, your blood sugar must be crazy right now, even though your skinny you have to worry about diabetes.

[Spear]

Re: Gaining Weight..

You got increased speed with Creatine?

Mind if you post your program?

Yup, just give me a day to dig through my papers and find it.

[Jon22]

Re: Gaining Weight..

Yup, just give me a day to dig through my papers and find it.

Awesome.... I need some tips

[Spear]

Re: Gaining Weight..

It's coming, my trainer is going to drop it off at my work. The program is for getting faster, this one isn't for getting big.

[Beantown]

Re: Gaining Weight..

LOL

LOL

LOL

too funny

look, without a proper diet, supplements are a waste of time.

How can you possibly laugh when I'm going off my personal experiences?

Please, explain that one to me.

Guy 1 I knew took that stuff...and ended up looking like a roided up P.O.S.

Guy 2 I knew took it and ended up looking like, as Vince described, that you could poke him with a needle and water would spill out.

So please, enlighten me on what's so funny about building an opinion based on my personal experience?

[Vince]

Re: Gaining Weight..

It's coming, my trainer is going to drop it off at my work. The program is for getting faster, this one isn't for getting big.

Yes this is great thanks bro...

[Vince]

Re: Gaining Weight..

How can you possibly laugh when I'm going off my personal experiences?

Please, explain that one to me.

Guy 1 I knew took that stuff...and ended up looking like a roided up P.O.S.

Guy 2 I knew took it and ended up looking like, as Vince described, that you could poke him with a needle and water would spill out.

So please, enlighten me on what's so funny about building an opinion based on my personal experience?

Exactly...If used right, maybe it can be beneficial, but I have my doubts, although Spear saying he gained speed while using it has me a bit intrigued. Like I said though, the fact that it's potential hard on the Liv's and Kidney's could be a uhge factor for me using it or not.

I don't even use protein shakes. I'm just scared that all these supplements will make you become to big to the point where you lose flexability and or speed.

[Beantown]

Re: Gaining Weight..

Exactly...If used right, maybe it can be beneficial, but I have my doubts.

Bingo.

It may work if you use it right, but there are other, less risky ways that will also work. Granted they may take more work, but if you want to gain weight, or get fit you're going to have to work your *** off.

[Thrasha]

Re: Gaining Weight..

Since when?

That avatar = classic.