In 09, I gained about 45 pounds before I finally changed my diet in November. I've lost about 5-10 pounds since then but, that's not really good enough because I'm still about 20-30 pounds overweight. So, my plan is to lose 20 pounds by March and to keep it off the rest of the year.
I'm going on a vacation in March so, my strategy is to use a diet plan similar to the one Knight was using in this thread:
http://www.operationsports.com/forum...-possible.html
combined with some walking/jogging. However, I don't think I'll be able to eat like that 7 day's a week so, I am planning on have one "cheat day".
Hopefully, I'll be able to have the will power and to stick to it.
Enough about me, what's your resolution for 2010? Also, whether your resolution is to lose weight, quit smoking, quit being an ***hole, etc. post it here. Maybe we can help motivate each other my leaving updates here as the year progresses.

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