Just joined Sparkpeople but I can't seem to find an actual weight loss graph. I like to have one of those that tells you what percentage you are towards your goal when you weigh-in. Is there one available?
Weight Loss - Tips & Daily Check-in
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re: Weight Loss - Tips & Daily Check-in
it's under MY TOOLS, REPORTS stingStreaming PC & PS5 games, join me most nights after 6:00pm ET on TwitchTV https://www.twitch.tv/shaunh20
or Tiktok https://www.tiktok.com/@shaunh741
My YouTube Vids: https://www.youtube.com/@OdoggyDogg/videosComment
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re: Weight Loss - Tips & Daily Check-in
Is it time for a thread title change? I think so...
Now is a good time to make some changes, Fiddy. I put on most of the weight I recently dropped when I was unemployed two years ago. Drank too much Pepsi and playing NHL08 was about as active as I got for several months.Comment
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re: Weight Loss - Tips & Daily Check-in
i just stepped on the scales, and thats what i weigh. when in shape so to speak i was 180-190.. felt good etc.. im now at 225 and need to do something with myself. i lost my job a few months back, the old lady working so all is good. i play mr mom at home like a lot of dads today. i have a blast with my lil guy, he will be 2 in june. awesome helping him learn and do new things every day. but with that said, i need to make dad time and exercise a bit and watching what i eat. al my weight is in my stomach, bah.. worst place!!
i think im gonna start this on april 1st.. 1500-1600 calories a day!! this will give me time to get a game plan together. my old lady and i can sit and make a list of what we eat, how much calories we take in and see what we need to change. although, must be nice, but she eats whatever and doesnt gain a pound.. grrrr..
awesome thread guys!!Comment
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re: Weight Loss - Tips & Daily Check-in
Thread title change definitely. Let's get this weight loss party started. I'm gonna use this thread to post my daily caloric intake and cardio activity.Comment
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I think those reports don't really function at all until you've been logging and tracking stuff for a while. what is your username sting and i'll add you to my friends list on there.Streaming PC & PS5 games, join me most nights after 6:00pm ET on TwitchTV https://www.twitch.tv/shaunh20
or Tiktok https://www.tiktok.com/@shaunh741
My YouTube Vids: https://www.youtube.com/@OdoggyDogg/videosComment
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re: Weight Loss - Tips & Daily Check-in
Can a mod change the title of this thread to "Weight Loss - Tips & Daily Check-in"?Streaming PC & PS5 games, join me most nights after 6:00pm ET on TwitchTV https://www.twitch.tv/shaunh20
or Tiktok https://www.tiktok.com/@shaunh741
My YouTube Vids: https://www.youtube.com/@OdoggyDogg/videosComment
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Re: Weight Loss - Tips & Daily Check-in
er...let me re-try this
Can a mod change the title of this thread to "Weight Loss - Tips, pics & daily check-in"?Streaming PC & PS5 games, join me most nights after 6:00pm ET on TwitchTV https://www.twitch.tv/shaunh20
or Tiktok https://www.tiktok.com/@shaunh741
My YouTube Vids: https://www.youtube.com/@OdoggyDogg/videosComment
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Re: Weight Loss - Tips & Daily Check-in
I'm under sparkpeople as SHAUNH20 if anyone wants to add me on there if you join up.Streaming PC & PS5 games, join me most nights after 6:00pm ET on TwitchTV https://www.twitch.tv/shaunh20
or Tiktok https://www.tiktok.com/@shaunh741
My YouTube Vids: https://www.youtube.com/@OdoggyDogg/videosComment
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Re: Weight Loss - Tips & Daily Check-in
yeah but it's a pain with their calorie logger, missing too much stuff IMO, sparkpeople destroys them in that areaStreaming PC & PS5 games, join me most nights after 6:00pm ET on TwitchTV https://www.twitch.tv/shaunh20
or Tiktok https://www.tiktok.com/@shaunh741
My YouTube Vids: https://www.youtube.com/@OdoggyDogg/videosComment
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Re: Weight Loss - Tips & Daily Check-in
oh hey sting, i think you need to create a sparkpage before we can be friends, it's based on our sparkpages sharing information.
go here http://www.sparkpeople.com/mypage_search_results.asp
and then type in shaunh20 in the USERNAME field to see my pageStreaming PC & PS5 games, join me most nights after 6:00pm ET on TwitchTV https://www.twitch.tv/shaunh20
or Tiktok https://www.tiktok.com/@shaunh741
My YouTube Vids: https://www.youtube.com/@OdoggyDogg/videosComment
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Re: Weight Loss - Tips & Daily Check-in
This whole low cal diet thing seems like it's just cheating! I can eat an Arby's Large Roast Beef Sandwich (2 packets Arby's sauce), a can of Progresso Chicken Noodle Soup Lite, a packet of Sam's Choice pistachios, and 2 Spotted Cow beers and my total would only be @ 1147 calories. That just seems insane to me. Is that as bad as it sounds, or just not really as much food as I think?Comment
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