My in-laws have always salted everything, but the past 3 years or so it's gotten even worse. MIL is a Southern cook mama - so she uses butter and salt. They will add salt at the table, too. Meanwhile, I'm barely tasting greenbeans underneath all the salt crystals.
I've never added salt to foods and I rarely like using it when cooking. Personally, salt makes everything taste the same so your palate is going to be "bland" when eating something else. After I cut out chips and processed foods (especially frozen meals) it didn't take long for my palate to adjust and actually start tasting those other flavors.
Its like every time I grab a bag of chips, by the end of it I'm wondering why I actually enjoy eating them. After a couple bites they're just stale salt and corn.

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