Nice post. I agree with a lot of it. But the Seahawks might come back pretty strong. Not only do they have Pete coaching them, Hassleback is back and the Seahawks play surprisingly well with him at quarterback. Aaron Curry is a little more experienced and may be in stock for a breakout year.
49ers have a lot of promise this year. I really think they will surprise people. Could be anywhere from 8-8 to 11-5. I think the Rams will step up because I think Bradford will play great for a rookie. They could win as many as 7 games. And the cardinals still have a very solid roster despite their losses. I think Leinert will play okay. If they play to their best, they could be a 10-6 team as well.
Without looking at a schedule, I see the NFC looking like:
49ers: 10-6
Cardinals: 9-7
Seahawks: 7-9
Rams: 6-10
NFC south:
Saints: 11-5
Falcons: 10-6
Panthers: 6-10
Buccanears: 4-12
NFC North:
Packers: 11-5
Vikings: 11-5
Bears: 8-8
Lions: 5-11
NFC East:
Cowboys: 12-4
Redskins: 8-8
Giants: 7-9
Eagles: 7-9