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AuburnAlumni · 12-18-2006, 10:32 PM

This article is dead on.

I suggest these types of foods to all of my clients and you can't go wrong with any of them.

Enjoy.

http://www.findarticles.com/p/articl...3/ai_n15346553

*Edit* Dammit!! Wrong forum. Someone move this to OS Neighborhood please.

Millennium · 12-18-2006, 10:35 PM

Just moving this to the correct forum...

WTF · 12-18-2006, 10:49 PM

Thanks AA... Appreciate the link man...

BunnyHardaway · 12-18-2006, 10:54 PM

Damn, nice. Maybe this will help my biceps get bigger than 8-10 inches around.

dkgojackets · 12-18-2006, 11:36 PM

Thanks man.

WTF · 12-19-2006, 12:07 AM

Quote:

Originally Posted by JJLinn


	Damn, nice. Maybe this will help my biceps get bigger than 8-10 inches around.

Haha... I'm stuck on 16"... I'm wanting to get bigger...

Scottdau · 12-19-2006, 12:24 AM

Quote:

Originally Posted by WTF


	Haha... I'm stuck on 16"... I'm wanting to get bigger...

Yeah keep working on it, it might take awhile, once you get to a certain size it might take longer to get bigger.

WTF · 12-19-2006, 12:29 AM

I have really long arms... so it's hard as heck for any muscle to show. My 16" arms would look so much larger on shorter arms... which sucks... haha. the 16" was early last month, so I may have gained another 1/4" or so since then... but probably nothing drastic. I'm wanting to get around the 19" mark... or somewhere around there... that may be overkill... but I can wish.

12-18-2006, 10:32 PM	#1
AuburnAlumni War Eagle OVR: 43 Join Date: Jul 2002 Location: Atlanta, Georgia Posts: 11,941 Blog Entries: 1	For all you guys wanting to gain muscle, size, etc. This article is dead on. I suggest these types of foods to all of my clients and you can't go wrong with any of them. Enjoy. http://www.findarticles.com/p/articl...3/ai_n15346553 Edit Dammit!! Wrong forum. Someone move this to OS Neighborhood please. __________________ AUBURN TIGERS MINNESOTA VIKINGS INDIANA PACERS Last edited by AuburnAlumni; 12-18-2006 at 10:35 PM.

12-18-2006, 10:35 PM	#2
Millennium Franchise Streamer OVR: 46 Join Date: Aug 2002 Posts: 9,952	Re: For all you guys wanting to gain muscle, size, etc. Just moving this to the correct forum... __________________ Franchise > All Y'all My Twitter My Twitch Channel!

12-18-2006, 10:49 PM	#3
WTF MVP OVR: 50 Join Date: Aug 2002 Location: Lexington, KY Posts: 20,285 Blog Entries: 5	Re: For all you guys wanting to gain muscle, size, etc. Thanks AA... Appreciate the link man... __________________ Twitter - WTF_OS #DropMeAFollow

12-18-2006, 10:54 PM	#4
BunnyHardaway Banned OVR: 36 Join Date: Nov 2004 Location: Pennsylvania Posts: 15,200 Blog Entries: 2	Re: For all you guys wanting to gain muscle, size, etc. Damn, nice. Maybe this will help my biceps get bigger than 8-10 inches around.

12-18-2006, 11:36 PM	#5
dkgojackets Banned OVR: 73 Join Date: Mar 2005 Location: Georgia Tech Blog Entries: 16	Re: For all you guys wanting to gain muscle, size, etc. Thanks man.

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12-19-2006, 12:29 AM	#8
WTF MVP OVR: 50 Join Date: Aug 2002 Location: Lexington, KY Posts: 20,285 Blog Entries: 5	Re: For all you guys wanting to gain muscle, size, etc. I have really long arms... so it's hard as heck for any muscle to show. My 16" arms would look so much larger on shorter arms... which sucks... haha. the 16" was early last month, so I may have gained another 1/4" or so since then... but probably nothing drastic. I'm wanting to get around the 19" mark... or somewhere around there... that may be overkill... but I can wish. __________________ Twitter - WTF_OS #DropMeAFollow

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For all you guys wanting to gain muscle, size, etc.