For all you guys wanting to gain muscle, size, etc.

[Scottdau]

Re: For all you guys wanting to gain muscle, size, etc.

I know what NO2 is but what is Ce2 ? is that just creatine ? What brand of NO2 did you use, theres so many i don't even know where to start if it even matters.

I like No2 from GNC, I think No2 is the name of the product. They have NoX2 by Pinnacle, that is not sold at GNC. Ce2 when taking with No2 is supose to help you get bigger. No2 is a Hemodilator and Ce2 is an Ester Creatine, both in pill forms. When I took them both together I put 10 pounds of muscle on other a 3 month period. My bench went up too. Maybe there is something better out there, but for me these two work great. Now that I am 35 I am getting burn out going to the gym, so I stop working out. lol

[BatsareBugs]

Re: For all you guys wanting to gain muscle, size, etc.

Yeah that is pretty little, but not that bad you will probably still grow a little. I have a friend that is 5'4'' and 130. He is really little. I am 6'0'' 195, but I was 5'0'' in HighSchool.

No, I'm probably done growing. Filipinos in general weren't meant to be tall.

[Scottdau]

Re: For all you guys wanting to gain muscle, size, etc.

No, I'm probably done growing. Filipinos in general weren't meant to be tall.

Well 5'6'' isn't that bad. Especially with shoes on you will be about 5'7''. I would try to put some muscle on and you will look solid at that size.

[WTF]

Re: For all you guys wanting to gain muscle, size, etc.

When I went for my physical not too long ago, the Dr told me that I could possibly grown another inch yet, lol. That's crazy. I'm 25, I should be finished growing. I'm perfectly content being 6'4"... 6'5" just sounds weird. I think I'll just stay this height. :y4:

[ndeezlo]

Re: For all you guys wanting to gain muscle, size, etc.

When I went for my physical not too long ago, the Dr told me that I could possibly grown another inch yet, lol. That's crazy. I'm 25, I should be finished growing. I'm perfectly content being 6'4"... 6'5" just sounds weird. I think I'll just stay this height. :y4:

If I was another inch in height I would be 5-10 1/2 which is close enough to 5-11 to where I could say I was 6 foot. oh well at least I can jump good.

[Beantown]

Re: For all you guys wanting to gain muscle, size, etc.

Anyone ever end up trying that Guerilla cardio routine? I'm really tempted to work that in to my weight routine, especially if it works.

[Combo]

Re: For all you guys wanting to gain muscle, size, etc.

I like No2 from GNC, I think No2 is the name of the product. They have NoX2 by Pinnacle, that is not sold at GNC. Ce2 when taking with No2 is supose to help you get bigger. No2 is a Hemodilator and Ce2 is an Ester Creatine, both in pill forms. When I took them both together I put 10 pounds of muscle on other a 3 month period. My bench went up too. Maybe there is something better out there, but for me these two work great. Now that I am 35 I am getting burn out going to the gym, so I stop working out. lol

Thanks for that man, thaat sounds like a pretty good approach. I think i get a lot of natural protein in my diet . But i would like to know if whey protein is really a necessity because i see so many people take it, but dont necessarily see improvements.

[Scottdau]

Re: For all you guys wanting to gain muscle, size, etc.

Thanks for that man, thaat sounds like a pretty good approach. I think i get a lot of natural protein in my diet . But i would like to know if whey protein is really a necessity because i see so many people take it, but dont necessarily see improvements.

Yeah ask others about those products I recommened. I like them, but you never really know how safe something is.

[XboxRocks1991]

Re: For all you guys wanting to gain muscle, size, etc.

No, I'm probably done growing. Filipinos in general weren't meant to be tall.

Im a pinoy as well. But Im half-white.

[Scottdau]

Re: For all you guys wanting to gain muscle, size, etc.

Im a pinoy as well. But Im half-white.

Then you might grow more. I was 5'0'' in HS and the time I grad. I was 6'0''. So anything can happen.

[Rainey]

Re: For all you guys wanting to gain muscle, size, etc.

Anyone ever end up trying that Guerilla cardio routine? I'm really tempted to work that in to my weight routine, especially if it works.

I did it yesterday, about died. If you strictly do what it says, you will feel a major workout. I'm going to keep on it in two weeks and I expect a big difference to be made.

[Beantown]

Re: For all you guys wanting to gain muscle, size, etc.

I did it yesterday, about died. If you strictly do what it says, you will feel a major workout. I'm going to keep on it in two weeks and I expect a big difference to be made.

Alright. I plan to start thursday and stay on it for as long as I can, hopefully throughout the summer.

[mjb2124]

Re: For all you guys wanting to gain muscle, size, etc.

When I went for my physical not too long ago, the Dr told me that I could possibly grown another inch yet, lol. That's crazy. I'm 25, I should be finished growing. I'm perfectly content being 6'4"... 6'5" just sounds weird. I think I'll just stay this height. :y4:

That's odd. I had always heard that people stopped growing when you reach 25.

It was actually a multiple choice question on a game show. They asked when people stopped growing and started shrinking. The choices were 25, 35, 45 or 55. The answer was 25.....not one person got it right. They said that although people do start shrinking at 25, it's by such a small margin.


PS - I'm going to try the Geurilla Cardio workout tonight. I've been doing a 45 minute per night session on my elliptical and it does get boring after a while. The Geurilla workout should provide a nice change of pace.

[ExtremeGamer]

Re: For all you guys wanting to gain muscle, size, etc.

That's odd. I had always heard that people stopped growing when you reach 25.

It was actually a multiple choice question on a game show. They asked when people stopped growing and started shrinking. The choices were 25, 35, 45 or 55. The answer was 25.....not one person got it right. They said that although people do start shrinking at 25, it's by such a small margin.


PS - I'm going to try the Geurilla Cardio workout tonight. I've been doing a 45 minute per night session on my elliptical and it does get boring after a while. The Geurilla workout should provide a nice change of pace.

I think his ego is growing another inch, not his actual body.

[Beantown]

Re: For all you guys wanting to gain muscle, size, etc.

PS - I'm going to try the Geurilla Cardio workout tonight. I've been doing a 45 minute per night session on my elliptical and it does get boring after a while. The Geurilla workout should provide a nice change of pace.

Let us know how it goes.