well if you ever do it again, don't take your shoe off... and tie it as tight as you can..
Rolled Ankle
Collapse
Recommended Videos
Collapse
X
-
Re: Rolled Ankle
well if you ever do it again, don't take your shoe off... and tie it as tight as you can.. -
Listen to some of my covers:
http://profile.ultimate-guitar.com/chiefillinimac/
Currently:
Asilos Magdalena by The Mars Volta
LOST Theme
The Rain Song by Led Zeppelin
Rage Against the Machine Acoustic Medley
Comment
-
Re: Rolled Ankle
Of course, I think you should go to the hospital for examination as soon as possible. Even if there is no pain, a sprained ankle is likely to have occurred. The most important thing is to reduce the adverse movement of the ankle, followed by the use of auxiliary tools such as compression support brace to reduce pressure on ankle.Comment
-
Re: Rolled Ankle
Of course, I think you should go to the hospital for examination as soon as possible. Even if there is no pain, a sprained ankle is likely to have occurred. The most important thing is to reduce the adverse movement of the ankle, followed by the use of auxiliary tools such as compression support brace to reduce pressure on ankle.
Sent from my SM-G970U using Operation Sports mobile appComment
-
Re: Rolled Ankle
Probably too late to go to a hospital 13 years later
Sent from my SM-G970U using Operation Sports mobile app
Better late than never.Comment
-
Re: Rolled Ankle
Rolled my ankle 3 nights ago. And broke my toe a couple weeks ago . Ball is life lol
Sent from my SM-G975U using TapatalkComment
-
Comment
-
Comment
-
Re: Rolled Ankle
Of course, I think you should go to the hospital for examination as soon as possible. Even if there is no pain, a sprained ankle is likely to have occurred. The most important thing is to reduce the adverse movement of the ankle, followed by the use of auxiliary tools such as compression support brace to reduce pressure on ankle.Comment
-
Re: Rolled Ankle
Probably
I had chronically weak ankles growing up and would frequently roll my ankles even from a simple misstep walking on flat ground. Main reason I always wore hightops as a kid was to get the extra support. I would just walk it off and it usually stopped hurting after a few minutes, though if I rolled it particularly bad it might hurt for a few days.Steelers : IX, X, XIII, XIV, XL, XLIII
Penguins : 1990/91, 1991/92, 2008/09, 20015/16, 2016/17
Pirates : 1909, 1925, 1960, 1971, 1979
Panthers (FB): 1915, 1916, 1918, 1929, 1931, 1934, 1936, 1937, 1976
Panthers (MBB): 1927/28, 1929/30Comment
-
Re: Rolled Ankle
: |OSFM23 - Building Better Baseball - OSFM23
A Work in ProgressComment
Comment