I did my first marathon 6 years ago and ran a 3:35. So it is slow progress but I love it and couldn't imagine training for anything else. Keep with it and stay healthy!
OS Running Thread
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Re: OS Running Thread
I did my first marathon 6 years ago and ran a 3:35. So it is slow progress but I love it and couldn't imagine training for anything else. Keep with it and stay healthy! -
Re: OS Running Thread
Originally posted by raidersbball20Just ran the Great River Ragnar Relay on Friday and Saturday. I ran on an ultra team with 5 other people and our mileage total was 198.5. I ran 32.6 miles over 6 runs in about 27 hours with an average pace of 7:15 per mile! It was an amazing time and anyone big into running should definitely check out and maybe try a Ragnar they are all over the country!
I'm on taper week and absolutely miserable. Last week at the cottage and I am dieting and running very little while everyone else is eating hearty, running, swimming, and drinking their faces off. I'm going into a candy/alcohol coma post race.Comment
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Re: OS Running Thread
Damn you guys are amazing runners!
I am trying to get back into 5k shape and get registered here within a couple months for the cooler weather. 5k is the max distance I want to run as I play sports and really have no desire/need to run long distances.
My goal is to get to break 20 minutes in a 5k. I'm 6-3 225 so I want to be in the Clydesdale group if possible! I can't compete against the guys who look like runners!SOS Madden League (PS4) | League Archives
SOS Crew Bowl III & VIII Champs
Atlanta Braves Fantasy Draft Franchise | Google Docs History
NL East Champs 5x | WS Champion 1x (2020)Comment
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Re: OS Running Thread
Originally posted by raidersbball20Just ran the Great River Ragnar Relay on Friday and Saturday. I ran on an ultra team with 5 other people and our mileage total was 198.5. I ran 32.6 miles over 6 runs in about 27 hours with an average pace of 7:15 per mile! It was an amazing time and anyone big into running should definitely check out and maybe try a Ragnar they are all over the country!
This week I have 45 miles total with a half-marathon on Sunday. Not looking to PR, just looking to keep around my training pace.Comment
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Re: OS Running Thread
Best of luck Sunday Kev. Will be thinking of you when I hit 13.1 and curse...loudly!Comment
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Re: OS Running Thread
Put in 15 miles last week, which was refreshing as that was the first week I've been able to run three days in a long time. My pace was around 9 minutes, which is fine with me. I'd like to get closer to 8 minutes, but to do that, I'd likely need to ...
change my stride. Like my dad, I'm a bit of a shuffler, so I sacrifice speed as I don't have a long stride or long follow-through. I'm 6-2, so you'd think my stride would be longer, but when I've tried in the past, it didn't feel natural or comfortable.
Any tips?Currently Playing:
MLB The Show 25 (PS5)Comment
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Re: OS Running Thread
I ran this past Saturday for the first time in about 6 weeks. I ran 6K and wanted to pass out on the ground right after, lol. I'm glad the weather is starting to cool off because I prefer to run outside. I feel so awkward running on the treadmill at the gym.Comment
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Re: OS Running Thread
Put in 15 miles last week, which was refreshing as that was the first week I've been able to run three days in a long time. My pace was around 9 minutes, which is fine with me. I'd like to get closer to 8 minutes, but to do that, I'd likely need to ...
change my stride. Like my dad, I'm a bit of a shuffler, so I sacrifice speed as I don't have a long stride or long follow-through. I'm 6-2, so you'd think my stride would be longer, but when I've tried in the past, it didn't feel natural or comfortable.
Any tips?SOS Madden League (PS4) | League Archives
SOS Crew Bowl III & VIII Champs
Atlanta Braves Fantasy Draft Franchise | Google Docs History
NL East Champs 5x | WS Champion 1x (2020)Comment
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Re: OS Running Thread
Put in 15 miles last week, which was refreshing as that was the first week I've been able to run three days in a long time. My pace was around 9 minutes, which is fine with me. I'd like to get closer to 8 minutes, but to do that, I'd likely need to ...
change my stride. Like my dad, I'm a bit of a shuffler, so I sacrifice speed as I don't have a long stride or long follow-through. I'm 6-2, so you'd think my stride would be longer, but when I've tried in the past, it didn't feel natural or comfortable.
Any tips?Comment
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Re: OS Running Thread
Ran a 2:53 PB today on a hot and windy day. Just missed the podium finishing 4th.Comment
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Re: OS Running Thread
Peak week for me...total of 55 miles, including 12 this morning and 12 Friday morning. I conclude with a 20 mile run on Sunday morning.
Almost in the home stretch, 38 days away till Chicago!Comment
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