I used to lack confidence. I was very shy, not very social, whatever. I started working out with my best friend, and that's when my confidence started going up and up. As I saw results I started to feel better about myself.
I'm not a big guy or anything, but you can tell I work out and am in great shape now and it's really helped improve my confidence and attitude. I now talk to everyone, I'm a social person, I even had the balls to talk to girls and even have a girlfriend from it.
I know that sounds sort of cheesy in a sense, but that's really how it all happened. I really think working out and accepting myself for who I am and will always be made me 100x the better person I used to be. I'm no longer that shy loner anymore. I'm the nice, friendly guy who says hi to everyone and will stop and talk to anybody and is willing to meet new people without getting all nervous like before.


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