2015 FITNESS CHALLENGE
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Re: 2015 FITNESS CHALLENGE
Well I am back healthy again.
Ran 13.5 miles on the treadmill last night. Just wanted to see if I could do it. Big difference between that and actually running on the road by it was good to know for peace of mind.
This afternoon, I will need to start P90x over since I haven't done anything for two solid weeks from being sick.Comment
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Re: 2015 FITNESS CHALLENGE
Well I am back healthy again.
Ran 13.5 miles on the treadmill last night. Just wanted to see if I could do it. Big difference between that and actually running on the road by it was good to know for peace of mind.
This afternoon, I will need to start P90x over since I haven't done anything for two solid weeks from being sick.Currently Playing:
MLB The Show 25 (PS5)Comment
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Re: 2015 FITNESS CHALLENGE
The only supplement I take is fish oil. I may start taking a multi-vitamin again as I'll be traveling more for work and know I won't be eating as well as I do at home (not by choice but due to limited options), so that will hopefully offset some of the dietary changes.Currently Playing:
MLB The Show 25 (PS5)Comment
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Re: 2015 FITNESS CHALLENGE
Adding something like fish oil or flax-seed is good but that's not really vitamins.Comment
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Re: 2015 FITNESS CHALLENGE
Yeah its not but i think i need a good multi man because my diet is up and down and sometimes i don't eat til late afternoon which is a no no. I think i ended up gaining a few pounds by my schedule being like it is and timing of my meals.Comment
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Re: 2015 FITNESS CHALLENGE
When I get home to check, I'll tell you exactly what I have. But I just went to the Vitamin Shoppe and asked the guy to recommend something... situation similar to yours. Wanted something specifically for men to deal with not having a great diet daily, that I could take no more than 2 pills a day (preferably just one).Comment
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PSN-Shugarooo
Steam-ScottM.816
Twitch.tv/Shugarooo
Want to follow my Franchises? Join my discord: https://discord.gg/nHbNCWmmGsComment
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Re: 2015 FITNESS CHALLENGE
I take fish oil, multivitamin, vitamin c and black seed oil.MLB: Texas Rangers
Soccer: FC Dallas, Fleetwood Town
NCAA: SMU, UTA
NFL: Dallas Cowboys
NHL: Dallas Stars
NBA: Dallas Mavericks
I own a band check it outComment
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Re: 2015 FITNESS CHALLENGE
I want what Vince is on!SOS Madden League (PS4) | League Archives
SOS Crew Bowl III & VIII Champs
Atlanta Braves Fantasy Draft Franchise | Google Docs History
NL East Champs 5x | WS Champion 1x (2020)Comment
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Re: 2015 FITNESS CHALLENGE
Here you go, brother!
http://www.dailymotion.com/video/x30...akes-tnt_sportCurrently Playing:
MLB The Show 25 (PS5)Comment
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Re: 2015 FITNESS CHALLENGE
Just finished my 24 Week Rushfit Regimen this morning. I did Beginner, Intermediate, and Advanced Program. Lost 64 lbs.
First time I have seen my abs. It not a perfect six pack yet. But I can see my upper and middle abs. I'm pretty excited about it. Not bad for an old man.
Monday I am starting this for eight weeks...
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