mine..but ive tested them default as well....
i prefer how mine play.
i dont like quickness at default..i like it 0. the game is less herky jerky and the animations seem smoother. and it seems to create better court spacing and rotations. its easier to get open jumpshots etc. as the cpu isnt so quick to recover. same for your D though. so you have to be attentive..
but thats my preference...my sliders are how i prefer the game.
at the end of the day. sliders are personal preference.
i haven re invented the wheel with this roster..i just improved the scale that 2k used. generally lowered inside shooting and shoot in traffic attributes and improved and updated the tendencies. and coach profiles so that the mid range game is better and the teams/players play more on point.
but everything else is pretty much 2ks scale.
so default. my sliders, blue lightnings, whoevers...whatever sliders work for you really.