OS Weight Loss 2011

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  • UNC_Pete
    MVP
    • Jun 2005
    • 2487

    #271
    Re: OS Weight Loss 2011

    After a few games of basketball last night I am down to 296.5. I'm sure some of that is water I'll regain, but it's very refreshing stepping on a scale and not staring at something 300+.

    Comment

    • jeremym480
      Speak it into existence
      • Oct 2008
      • 18198

      #272
      Re: OS Weight Loss 2011

      Got on the scale this morning and it said... 210

      Now I just have to maintain it over the weekend because in my last post I forgot that our company picnic is this weekend. Plenty of crawfish, burgers, hotdogs and beer to be had. Must...be...responsible...
      My 2K17 Boston Celtics MyLeague

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      • jeremym480
        Speak it into existence
        • Oct 2008
        • 18198

        #273
        Re: OS Weight Loss 2011

        Originally posted by Jonesy

        Man I'd love to have a regular group of guys to play basketball with but none of my buddies are into the sport and we all work different hours so it's never gonna happen. I do agree its 50000 times more fun than just running or walking on a treadmill though.
        Yesterday, there was only me and two other guys that wanted to play basketball. So, we went to the gym and played a brutal game of 21. I hadn't played 21 (or as some call it hustle or cutthroat).since high school and forgot how much fun it can be. Point is theres always options even if it's just one on one or horse even.

        Anyway, the scale said 209.5 this morning.
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        • UNC_Pete
          MVP
          • Jun 2005
          • 2487

          #274
          Re: OS Weight Loss 2011

          I ate a bit bad last night cuz I didn't have a choice. I ended up going to my mother in laws with the wife and ate pierogies. They are a local ethnic food, it's basically a pasta shell that has mashed potatoes in the middle. But, they are pan fried in butter and onions. They are delicious, but not very nutritious! I need to make up for it, but we have plans to get pizza with some friends. I'm going to eat a banana and some grilled chicken to break my fast, though.

          Good news is I am 297 this AM, which not as a 296.5 but still down from last week. The march to 280 continues!

          Comment

          • KuruptOwnz
            Rookie
            • Dec 2008
            • 327

            #275
            Re: OS Weight Loss 2011

            Just chiming in; I went from 360ish to about 175.

            Keep going to those who are trying!

            Comment

            • l3ulvl
              Hall Of Fame
              • Dec 2009
              • 17233

              #276
              Re: OS Weight Loss 2011

              Originally posted by KuruptOwnz
              Just chiming in; I went from 360ish to about 175.

              Keep going to those who are trying!
              Wow! How long did that take?
              Wolverines Wings Same Old Lions Tigers Pistons Erika Christensen

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              • KuruptOwnz
                Rookie
                • Dec 2008
                • 327

                #277
                Re: OS Weight Loss 2011

                Originally posted by l3ulvl
                Wow! How long did that take?
                About two years or so; just remember it's a marathon and not a sprint.

                Comment

                • Kearnzo
                  Banned
                  • Jul 2002
                  • 5963

                  #278
                  Re: OS Weight Loss 2011

                  Originally posted by KuruptOwnz
                  Just chiming in; I went from 360ish to about 175.

                  Keep going to those who are trying!
                  Wow man, that's incredible!

                  I'm still working at it. Down to about 190 from 210.

                  Gotta say, for toning up, the Perfect Pushup is great. I'm not looking to build much muscle or anything, but in two weeks, my chest is tightening up already. Pretty hard to balance yourself on them also, so you work your whole core in the meantime.

                  Comment

                  • 55
                    Banned
                    • Mar 2006
                    • 20857

                    #279
                    Re: OS Weight Loss 2011

                    I just received the worst news I have gotten in a long time.

                    I was just diagnosed with a minor hernia and cannot work out or do any strenuous physical activity for 4-6 weeks.

                    If I take it easy, it will heal itself but if I don't it will require surgery which I do NOT want.

                    This really sucks because I had gone from 242 lbs. to 221 lbs. in less than three months. I had also increased my arms by over an inch in this same span. I am so bummed out and so discouraged...

                    Comment

                    • UNC_Pete
                      MVP
                      • Jun 2005
                      • 2487

                      #280
                      Re: OS Weight Loss 2011

                      Originally posted by 55
                      I just received the worst news I have gotten in a long time.

                      I was just diagnosed with a minor hernia and cannot work out or do any strenuous physical activity for 4-6 weeks.

                      If I take it easy, it will heal itself but if I don't it will require surgery which I do NOT want.

                      This really sucks because I had gone from 242 lbs. to 221 lbs. in less than three months. I had also increased my arms by over an inch in this same span. I am so bummed out and so discouraged...
                      That stinks but it could be a lot worse, man. I'd be greatful it isn't something major like what ODogg had to deal with.

                      Comment

                      • UNC_Pete
                        MVP
                        • Jun 2005
                        • 2487

                        #281
                        Re: OS Weight Loss 2011

                        I weighed in this morning: 294.6

                        16.4 pounds to 2nd goal.

                        Comment

                        • UNC_Pete
                          MVP
                          • Jun 2005
                          • 2487

                          #282
                          Re: OS Weight Loss 2011

                          I'm going on record to say that I've been doing intermittent fasting for a while and it works. Avoid diet soda!!! I starting drinking one and it's been 1/2 hour and I am hungry! I'm going to drink some water to see if it helps but I still have 3 hours to break my fast.

                          Comment

                          • rdelizo35
                            Rookie
                            • Jul 2008
                            • 148

                            #283
                            Re: OS Weight Loss 2011

                            Originally posted by 55
                            I just received the worst news I have gotten in a long time.

                            I was just diagnosed with a minor hernia and cannot work out or do any strenuous physical activity for 4-6 weeks.

                            If I take it easy, it will heal itself but if I don't it will require surgery which I do NOT want.

                            This really sucks because I had gone from 242 lbs. to 221 lbs. in less than three months. I had also increased my arms by over an inch in this same span. I am so bummed out and so discouraged...
                            Man, that sounds like it hurts man. I've never had a hernia before but I have heard that they are very painful and hard to deal with. Hopefully you can get better and things will improve for you. Stay strong and you'll be on track soon, man.

                            Comment

                            • Jonesy
                              All Star
                              • Feb 2003
                              • 5382

                              #284
                              Re: OS Weight Loss 2011

                              Originally posted by 55
                              I just received the worst news I have gotten in a long time.

                              I was just diagnosed with a minor hernia and cannot work out or do any strenuous physical activity for 4-6 weeks.

                              If I take it easy, it will heal itself but if I don't it will require surgery which I do NOT want.

                              This really sucks because I had gone from 242 lbs. to 221 lbs. in less than three months. I had also increased my arms by over an inch in this same span. I am so bummed out and so discouraged...
                              bummer mate. You can still keep on trucking with the WL though. A lady I used to work with lost over 100lbs in 12 months from diet alone, she never did a day's cardio /weights etc the whole time and still had fantastic results. Sure exercise helps and makes you feel good but fat loss is mostly a numbers game diet wise.

                              Nice work Pete, IF is awesome. I drink one diet coke at lunch when I break my fast but yeah it makes me hungry too if I drink one during my fast.

                              Comment

                              • UNC_Pete
                                MVP
                                • Jun 2005
                                • 2487

                                #285
                                Re: OS Weight Loss 2011

                                293.6

                                15.4 pounds to goal

                                Yeah, I know, the pound is probably primarily water weight, but it felt good to be down a pound from yesterday!

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