Re: Insanity
The fit test is the first day, I believe.
The fit test is the first day, I believe.
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Re: Insanity
Yep, its the first day and every two weeks afterward. It definitely IS a workout too so its not like an off thing you have to do.Comment
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Re: Insanity
So how is everyone's workouts going?
Looks like this thread has been pretty quiet lately. I'm going into my 4th week now. I had to skip my Saturday workout since I was out of town. Didnt think it would be that bad on me for Monday, but the Pure Cardio workout killed me. Looks like those missed days really take a toll on you. Not sure what I would do if I had to miss more than 2 or 3. Anyway, i'm down to 190 from 194 so it is working and I feel myself being not as tired after i'm down with the workouts.Comment
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Re: Insanity
I bought two new knee braces and some exercise padding for the garage. I'm determined to get through this damn program."You make your name in the regular season, and your fame in the postseason." - Clyde Frazier
"Beware of geeks bearing formulas." - Warren BuffetComment
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Re: Insanity
I am only on day 2 and feeling a bit sore. Not sure what tonight will hold for me, but I am excited to do it. I like the fact that I feel I got a good work out in a short amount of time. I use to spend a lot of time lifting/cardio in the gym, but never felt this kind of workout in a while.Comment
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Re: Insanity
Wheew..I'm into the recovery week and indeed it is a nice change of pace from the normal workouts. I'm dreading Monday though as that is when I start phase 2, or the second month of the workout which are all "MAX" types or workouts.
Has anyone started this portion yet? If so, how does it rate with the first month?Comment
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Re: Insanity
I had to push it aside with wedding coming up. I was a little over a month in.
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mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]-->[OS Vets NBA 2k7 Champion]
Now Playing: TLOU: Remastered
Operation Sports is NOT a website for you to bitch and moan about sports gaming.
That's not the meaning of constructive criticism.
*Official Miami Heat Haters Club Member #1*Comment
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Re: Insanity
OMG!! Started the Max Interval Circuit today.
**Lays back down on the floor**Comment
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Re: Insanity
LOL I felt the same way. 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mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]-->[OS Vets NBA 2k7 Champion]
Now Playing: TLOU: Remastered
Operation Sports is NOT a website for you to bitch and moan about sports gaming.
That's not the meaning of constructive criticism.
*Official Miami Heat Haters Club Member #1*Comment
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Re: Insanity
Ok, I finally got this. I start Monday...
I'm on my 2nd go around with P90X. I finish that on Saturday. I've lost about 15 pounds and I'm down to 169. However, I'm still not seeing any abs yet.
I'm hoping Insanity gets me down to about 155 with ripped abs.
Anybody have any tips for me before I start...XBOX Live Gamertag: pb4201
PSN: pb3103
Wii Friends Code: 6256-8918-6162-1677Comment
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Re: Insanity
Yeah
PRAY!!
Just kidding, but it does take alot out of you to do the program. If you continue to eat right, I can see no reason why you wouldn't make it to your target weight. Drink plenty of water as you will sweat like a horse. I wasn't taking any vitamins in the beginning but I do now as it seems to help me recover faster and not be as fatigued.Comment
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Re: Insanity
LOL
That's what I would have said, debonair.<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-US</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:EnableOpenTypeKerning/> <w:DontFlipMirrorIndents/> <w:OverrideTableStyleHps/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> 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mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]-->[OS Vets NBA 2k7 Champion]
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That's not the meaning of constructive criticism.
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Re: Insanity
Man, I'm just getting ready to give this a go.
I'm joining the BJJ school in my city for Monday and Friday, then I'm going to give this a go in between those days and on weekends.Comment
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Re: Insanity
I've been following this thread and it's good to see others giving this a try. I'm another one who has also finished P90x and got pretty good results. After the 90 days I still wanted to tighten up my mid section and shread some body fat.
I'm on week 2 of Insanity and you're right debonair..I sweat big time with this workout. I don't remember sweating this much during P90. Good idea with the vitamins, I'll probably do the same. Can't wait to see the results after 2 months. Good luck to all!Comment
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Re: Insanity
Anyone have an idea on calories burned in these? I just did the fit test and did ok on some of the things. I was already tired out from BJJ on Monday, but I did ok.
I'm curious if anyone has any idea on how many calories you'd burn up in a regular 45 min session, though. I googled it and came up with random answered anywhere from 700 to 1,500. Mostly people using heart rate monitors. Anyone here have any numbers they've come up with?Comment
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