Re: OS Running Thread
Nice. Let us know how Sunday goes. Chicago is supposed to be an awesome race!
Nice. Let us know how Sunday goes. Chicago is supposed to be an awesome race!
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Re: OS Running Thread
Decent 20 mile run. Ended up finishing around 3:15 and played it safe because 1) it was a training run and 2) the humidity was 95% the entire time.
I think sub 4 is feasible unless it is extremely hot out.Comment
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Re: OS Running Thread
Time to man up and do it! :wink:Comment
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Re: OS Running Thread
I ran in the Crim 10 mile race in Michigan last weekend and finished in 1:07.44. The guy that won finished in 45:46. Those Kenyan runners make it look too easy. This weekend coming up might run in a 10k.Fav teams:
MLB: Tigers NFL: Lions NCAA: Michigan/WVUComment
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Re: OS Running Thread
52 mile week and my second 20 mile run, which went much better than the one two weeks ago:
Time for taper, 20 days till the Marathon!Comment
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Re: OS Running Thread
Enjoy the taper Kev. I ******* hate it!Comment
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Re: OS Running Thread
haha taper is going well. 40 miles this week, just hit a 8:28 16 mile run this morning.Comment
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Re: OS Running Thread
Two weeks away correct? Will be rooting for you!Comment
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Re: OS Running Thread
Taper is done aside from a couple of small runs this week. Looking like a high of 58 for Sunday. Hopefully it stays that way, ideal for a marathon.Comment
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Re: OS Running Thread
October races are the best, at least in my experience. Not too cold, not too hot. I just signed up for the Luton marathon north of London. 7 weeks till go time.
Best of luck next weekend Kev!Comment
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Re: OS Running Thread
Have changed my program (more mileage!) and did my first mid week long run. Was meant to be 11 miles but ran to work and back and ended up doing 15. Should hit 55 for this week.Comment
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Re: OS Running Thread
Came in at 4:09, very happy and a huge PR (4:41)Comment
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