I don't watch trailers for movies I already know I want to see. So if one trailer gets me excited, I likely won't watch that one again or any additional ones. Theaters end up messing me up, so if "that trailer" comes on I will lower my head, cover my ears, and play a mellow "LA LA LA" song. Same for TV spots during commercial breaks. I'll just mute it, go to the guide, change the channel, look away, or fast-forward if I'm able to.
Laugh all you want, but I have found that my movie-going experience has been enhanced so much by not letting trailers spoil plot points or moments. Many impressions I post in the "movies seen recently" thread, I will generally comment about going back to the trailer after seeing the film and approving or disapproving of people seeing them beforehand.
It really messed me up once when I went to see a double-feature (The Gift and Sinister 2), and Sinister 2 played as a trailer right before The Gift. I got exposed to two scarier moments before I even realized that's what I was watching a trailer for. Kind of ruined those parts for me and I just ho-hummed during those parts for that actual film.
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When playing baseball, it mentally messed me up if I watched a pitcher shake off, so I would often look off-center until he started his delivery or set motion. I might have been playing guessing games in my head already for what was coming, and the moment he shook off I would start second-guessing myself, wondering if they are opting instead for another pitch or just pulling my leg (for example, if the catcher just uses a "shake-off" waggle as a sign). Now I start thinking about how the pitcher and catcher are communicating my at-bat, and which pitch he really wants to go to next. On that note, I also didn't like when the pitcher and catcher had a quick visit right before or during my at-bat, because it makes me feel like they're getting a leg up on me haha.
Pretend like you're the batter and the catcher says during every pitch: "A fastball is coming." That would psych me out so much and screw me up more than just not knowing! It shouldn't, oooh it absolutely shouldn't. But it does. Is he saying that so they go to offspeed? Is he saying that so I think they're going to offspeed and he still throws it? Even if they throw nine fastballs in a row with that comment, when is that other pitch coming? The treachery! To spin off a White Goodman quote: "Nobody makes me think my own thoughts!"
Anyway, the only really quirky part about that is me looking a little off to the side when a pitcher may or may not shake off his pitch.

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