This wasn't really organized as a community wide effort, just kind of a discussion thread.
I think I'm done tinkering with the sliders unless someone finds a way to decrease stamina. On 'Champion' difficulty I got it so the CPU throws a realistic amount of punches per round (30-60, in my last fight the CPU threw 71 in one of the rounds which was the most I've seen). The damage seems good on 70, I've seen flash K.D.'s, lots of stuns, but it's not ridiculous.
The big thing for me was the CPU output of punches, because it was ridiculous the first couple of bouts I played out of the box, these sliders really saved the game for me. But with Punch Output on 20, Damage Taken on 70, Defensive Awareness on 100 and Speed on 80 it plays extremely well.

but BEWARE especially against Tyson!
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