So I tested my swing speed over the weekend and was coming in right around 100 with highest at 102 and alot around 98. I was trying to drive the nail and hit some good drives but after reading a bit and talking to a club pro, you really need to hit the driver on the upswing. Freaks like Dustin Johnson just smash the ball and drive the nail but for your average swing speed, it has to be hit on the upswing.
So I remembered the reverse K method. The one thing that I was missing was bumping the lead hip forward so you don't sway.
Anyway, shot my best round of the year this year, a 73. Could have been much lower, had a silly double when I toed a tee shot on a long par 3 and ended up in grove of trees. Missed a 3 foot birdie putt, had that double, and had a putt literally pop out of the hole in a 3 hole stretch. 14 pars, 2 birdies, 1 bogey one double. I had 1 drive down wind go 327 and another go 311. 614 yard par 5 was down wind a bit. I hit Driver, 7 iron, lob wedge into it. Used the 7 iron because my round was going well and there is a river on the right. To risky to pull out 3 wood.
Here's a link to the Power K
<iframe width="560" height="315" src="https://www.youtube.com/embed/KNrYhO92ZKw" frameborder="0" allowfullscreen></iframe>

You can see how different attack angles at the ball will change the driver distance.
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