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2020 Fitness Adventures

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Old 01-06-2020, 02:05 PM   #9
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Re: 2020 Fitness Adventures

So far in 2020, I've walked 10 miles, run 8 and biked 20. Averaging just under 10k steps a day. I'm trying to get out for 1-2 miles of walking a day at work on the days I'm not running or cycling.
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Old 01-06-2020, 09:03 PM   #10
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Re: 2020 Fitness Adventures

Happy New Year and wishing everyone good health.

Haven't worked out in 2+ weeks but will get back on the wagon today or tomorrow. I hate how crowded the gyms are in Jan-Feb, but more motivation to stick with it, I guess, since if you make it to March, it starts to thin out noticeably.

Not sure on goals for this year, but will get back into the swing of things and see how it goes....
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Old 01-08-2020, 10:57 PM   #11
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Re: 2020 Fitness Adventures

A new gym just opened up about a mile from my house. It's about half the cost of the Y, which is where I was going. So I made the switch yesterday. A little weird for me being excited about going to the gym.

I slacked off a little during the fall, and a lot during the holidays. I'm starting 2020 in better shape than I started 2019, but I have some work to do to get caught up again.
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Old 01-12-2020, 09:49 PM   #12
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Re: 2020 Fitness Adventures

Set up my indoor bike trainer today. Needed to do something with the bad weather and we've got at least 2 more months of it ahead, so I can hop on the trainer and ride several times a week.
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Old 01-15-2020, 12:40 PM   #13
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Re: 2020 Fitness Adventures

Down 10 pounds and 15 straight days at the gym. Just doing a basic routine I did years ago, 30 mins of strength training and 30 mins of cardio.

Apple Watch was the best thing my best friend talked me into. Keeps me motivated seeing results and seeing others workouts etc via shared option.




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Old 01-15-2020, 05:52 PM   #14
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Re: 2020 Fitness Adventures

Quote:
Originally Posted by Fiddy
Down 10 pounds and 15 straight days at the gym. Just doing a basic routine I did years ago, 30 mins of strength training and 30 mins of cardio.

Apple Watch was the best thing my best friend talked me into. Keeps me motivated seeing results and seeing others workouts etc via shared option.




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I can vouch for the apple watch. I usually compete with my friends using it. Any extra motivation helps!
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Old 01-16-2020, 01:51 PM   #15
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Re: 2020 Fitness Adventures

What exactly does the Apple Watch or fitness devices in general track? I don't do walking or running cardio, but I do workout fairly often. Usually they have a range of calories burned, but it would be nice to get a more accurate read if possible. Plus, heart-rate, etc.

Anyway, nice work Fiddy. Be sure and rest sometime, though.
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Old 01-16-2020, 02:07 PM   #16
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Re: 2020 Fitness Adventures

Quote:
Originally Posted by Fresh Tendrils
What exactly does the Apple Watch or fitness devices in general track? I don't do walking or running cardio, but I do workout fairly often. Usually they have a range of calories burned, but it would be nice to get a more accurate read if possible. Plus, heart-rate, etc.

Anyway, nice work Fiddy. Be sure and rest sometime, though.
My Garmin has a general workout option that will track HR, calories and few other metrics.
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