It's a tough time to start a franchise right now, with 4 months of league-altering transactions about to start. If you can detach yourself from trying to mimic real-life movement, and want to settle into a multi-season franchise, here's my suggestion.
-Find a good end of the season roster in the vault, and download it.
-Start your franchise.
-Turn CPU trading to manual (30 team control).
-Sim year 1 (I do participate in the draft, just because I enjoy it).
-Flip the CPU trading back on.
-Start your actual franchise from day 1 of the offseason (present day).
Edit: One thing that I want to add here...don't stress too much about "overall" ratings. Games have pushed the narrative that you need the highest rated players to have the best teams. While having a team of Mike Trout's or Juan Soto's is inevitably going to going to be better than having a team of mediocre players, constructing your roster to suit the way you actually play the game will lead to success.
I've had high 80's players who have been severely outperformed by high 60's guys, and it just makes it that much more enjoyable. In my 4-year Rockies franchise, my top prospect when I shut the game down was an 82, and he wasn't anywhere close to grabbing a roster spot because he was still hitting .200 in AA after 4 years of development. At the same time, Willy Castro, who started as a 68ish overall, was a 3 time 25+ homer guy for me (he maxed out with 36 in year 3).
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